Archive for January, 2008

Q & A How to Find a Great Search Firm

Thursday, January 31st, 2008

By Steven Hall Q & A Q: Are people sometimes cautious of headhunters? A. Yes. However the industry has evolved over the last decade and steadily gained more respect. Now recruiters go to the same lengths that other professionals do to be certified by obtaining a Certified Personnel Consultant (CPC) designation. Q: Is it appropriate to approach a professional recruiter or should the recruiter pursue the job seeker? A: It is very common for both to occur. Our search firm, FGP International (Find Great People) has been building its own proprietary database of candidates and contacts for nearly 22 years. This has been done by active contact on our part as well as by referrals from those who respect our approach. If you contact a firm directly you need to do your homework before simply sending a resume. We are not all alike. Q: Which is best? Contingency or Retained? A: Both types have merit. A Retained search firm is paid in advance and will typically be dealing with Executive and Senior level officials. Searches where the base salary start in the mid 100k area and exceed 300k. Contingency firms will work mostly on searches below those salary levels. Contingency firms are routinely paid only if the person they present is hired by the company. Each have their place. Q: Say you are a candidate for a position. What is the next step after this? A: After a recruiter presents your background to a potential employer, he or she should contact you frequently to keep you aware of where you are in the interview process. Routine cooperation and feedback is expected from the company, and the individual seeking a position. Once the client company desires to proceed with an interview the recruiter would facilitate the interview process. Q: How do you know a search firm is right for you? A: Investigate the firm to see if it is specialized in any industries or any particular niches. It is always best to contact the search firm that coincides with your area of professional interest. Once you begin working with a search firm, ask yourself these questions. How cooperative is the search firm with you? Will they give you feedback, and will they give it to you in a timely manner? Make a phone call first before sending a resume. Ask them to walk you through their standard approach of the placement process. Q: Is the size of the firm important? A: Multiple consultants mean a more diverse client base, and a larger network of client contacts. There are many of solo practitioners (recruiters who work alone) in this field. Unless the solo practitioner is known throughout the country, they will be limited in their effectiveness of placing because they are only one person. With eleven consultants, my firm, FGP International, can cross-sell to our client base across multiple disciplines. Q: How can you tell if a search firm or consultant performed well in the past? A: Its perfectly all right to ask. Find out what percentage of repeat business (from the companies) the firm has. If they dont have an answer, thats a good indication that its not high and that may point to their ineffectiveness. Q: What is the best way to evaluate an individual consultant? A: Ask them their interview to hire ratio. The industry standard is between 4 and 7:1. If the number goes higher, then the consultant may have an inability to understand the job, the company, or the candidates abilities when conducting the search, thereby introducing the wrong people on the wrong position. Q: For job hunters that may want to entertain the idea of relocation, what is the best way to evaluate a search firm? A: First, determine your own geographical focus. Then, pinpoint a search firm with a similar focus. Some firms are local and statewide, while others are national and international. A national or international search firm would be desirable, if your geographical preference is broad. About The Author Steve Hall has been a professional recruiter with Find Great People International (http://www.findgreatpeople.com), in Greenville, South Carolina, for 14 years. He specializes in IT and manages consultants in apparel, finance and health care. Steve has averaged a 3 to 1 interview to hire ratio, while the industry standard is 7 to 1. shall@findgreatpeople.com Article Source: http://EzineArticles.com/?expert=Steven_Hall http://EzineArticles.com/?Q-and-A-How-to-Find-a-Great-Search-Firm&id=23787 phentermine on line without a prescription order phentermine diet pills buy cheap phentermine 37.5 mg order phentermine with mastercard

Starting From Seeds

Thursday, January 31st, 2008

By Colm Carraher This beautifully prepared garden spot–or rather the plant food in it– is to be transformed into good things for your table, through the ever wonderful agency of plant growth. The plants which you put out in your garden will have been started under glass from seed, so that, indirectly, everything depends on the seed. You must have good seeds if your garden is to attain that highest success which should be our aim. Seeds vary greatly–very much more so than the beginner has any conception of. There are three essentials; if seeds fail in any one of them, they will be rendered next to useless. First, they must be true; selected from good types of stock and true to name; then they must have been good, strong, plump seeds, full of life and gathered from healthy plants; and finally, they must be fresh. It is therefore of vital importance that you procure the best seeds that can be had, regardless of cost. Poor seeds are dear at any price; you cannot afford to accept them as a gift. It is, of course, impossible to give a rule by which to buy good seed, but the following suggestions will put you on the safe track. First, purchase only of some reliable mail-order house; do not be tempted, either by convenience or cheapness, to buy the gaily lithographed packets displayed in grocery and hardware stores at planting time–as a rule they are not reliable; and what you want for your good money is good seed, not cheap ink. Second, buy of seedsmen who make a point of growing and testing their own seed. Third, to begin with, buy from several houses and weed out to the one which proves, by actual results, to be the most reliable. Another good plan is to purchase seed of any particular variety from the firm that makes a leading specialty of it; in many cases these specialties have been introduced by these firms and they grow their own supplies of these seeds; they will also be surer of being true to name and type. Good plants are, in proportion to the amounts used, just as important as good seed–and of course you cannot afford losing weeks of garden usefulness by growing entirely from seed sown out-doors. Beets, cabbage, cauliflower, lettuce, tomatoes, peppers, egg-plant, and for really efficient gardening, also onions, corn, melons, celery, lima beans, cucumbers, and squash, will all begin their joyous journey toward the gardener’s table several weeks before they get into the garden. They will all be started under glass and have attained a good, thrifty, growing size before they are placed in the soil we have been so carefully preparing for them. It is next to impossible to describe a “good” vegetable plant, but he who gardens will come soon to distinguish between the healthy, short-jointed, deep-colored plant which is ready to take hold and grow, and the soft, flabby (or too succulent) drawn-up growth of plants which have been too much pampered, or dwarfed, weazened specimens which have been abused and starved; he will learn that a dozen of the former will yield more than fifty of the latter. Plants may be bought of the florist or market gardener. If so, they should be personally selected, some time ahead, and gotten some few days before needed for setting out, so that you may be sure to have them properly “hardened off,” and in the right degree of moisture, for transplanting, as will be described later. By far the more satisfactory way, however, is to grow them yourself. You can then be sure of having the best of plants in exactly the quantities and varieties you want. They will also be on hand when conditions are just right for setting them out. For the ordinary garden, all the plants needed may be started successfully in hotbeds and cold-frames. The person who has had no experience with these has usually an exaggerated idea of their cost and of the skill required to manage them. The skill is not as much a matter of expert knowledge as of careful regular care, daily. Only a few minutes a day, for a few sash, but every day. The cost need be but little, especially if one is a bit handy with tools. Author Box:Colm Carraher is an author and regular contributor to http://www.besthomegrown.com/vegetables - An online resource packed with hints and tips for all home gardners. Article Source: http://EzineArticles.com/?expert=Colm_Carraher http://EzineArticles.com/?Starting-From-Seeds&id=267327 cheap phentermine no prescription needed prescription phentermine 37.5 phentermine diet pills without a prescription online prescriptions for phentermine

No Need For A Broken Relationship

Wednesday, January 30th, 2008

By Ash Gautama There can be many reasons why a relationship between two people can come to an end. Here for example are a few scenarios that may have occurred: a) you just broke up because you were not getting alongb) you are still together but your spouse is cheatingc) you are still together but your spouse is becoming unattractived) you are still together but have fightse) you are separated and your spouse is dating someonef) you are separated,your spouse is with someone else but you want them backg) you have broken up and your spouse is dating your best friendh) you are together but your spouse keeps leaving you for someone elsei) you are together but your spouse does not let you sleep in the same bed as themj) you are together but because of a new job you have too many differencesk) you are together but because of a child you have too many differencesl) you are together but one spouse has a terminal illnessm) you are separated but your spouse does not make an effort to date youn) you are together but fight about money all the timeo) you are separated but fight about moneyp) you are separated but fight about many thingsq) you are together but fight about many thingsr) in-laws make your life a living hells) you and your spouse are broket) you and your spouse have legal problemsu) you are sent to prison for long termv) long distance relationshipw) living a double lifex) still together but your spouse is abusive All the above may seem a bit daunting at first but surprisingly these are a fairly common state of affairs and for which some workable solutions have been devised by professional people. Generally speaking people need to see their own blind spots and take a responsible view of their own actions. They need to manage conflict in a positive way. For example why not share your needs and desires with your partner? Why hide away your feelings, fears, anxities, frustrations and emotions? We also find in life that when a relationship starts off we bring forth our best behaviour and put on show what we believe are our better attributes. As time moves on all our other characteristics also become apparent. Here then some problems can arise if we did not give our adequate self-disclosure to our partner earlier on.However if each partner accepts the other person for what he/she really is, there is no need for disharmony. Our reaction should be confined to behaviour, rather than the person behind the behaviour.It is also important not to invalidate the other persons opinions, values, beliefs and attitudes. Of course a great stumbling block is the inability to forgive yourself or your partner. And then you can also see many faults in the other person rather than seeing a reflection of your own expectations or prejudices. Or you can try to change your partners habits and attitudes. None of this is going to work, particularly trying emotional manipulation like blame, guilt or anger. All this negative concept has to be avoided. Always try to maintain a romantic outlook whatever your age.The grass is rarely greener on the other side when examined closely. It is not difficult to regain control of a situation once you understand the chemistry, human background and nature of all relationships. It could be any relationship length from one month to many years and from a marriage to a young romance. But professional advice should be sought before making any firm commitments. For further valuable information look up author’s home page http://agexports.tripod.com Article Source: http://EzineArticles.com/?expert=Ash_Gautama http://EzineArticles.com/?No-Need-For-A-Broken-Relationship&id=332025 buy phentermine pay cod discount phentermine no prescription buy phentermine with out prescription phentermine without doctor prescription

Generating Pharmaceutical Sales before Marketing Authorization

Monday, January 28th, 2008

By [http://ezinearticles.com/?expert=Gene_Emmer] Gene Emmer When a patient has a serious illness and there is no approved drug available, the physician may want to try one which has not been authorized for marketing by national health authorities but has shown promise in clinical trials. European Named Patient Programs, like US compassionate use programs, offer physicians access to pharmaceuticals which have not yet been licensed. However, there is one important difference: in Europe an unlicensed drug can be reimbursed. This presents drug-makers with an opportunity to generate revenues while development is still in-progress. Significant Revenues Are Possible The additional revenues can be considerable. For example, Pharmion, a US based company focusing on Oncology and Hematology reported dramatic increases in its Thalidomide sales from $1.9 million in 2Q 03 to $15.3 million in 2Q 04, primarily due to named patient sales in Europe for Multiple Myeloma. Thalidomide sales accounted for approximately 75% of Pharmions total revenues for the first half of 2004, according to company sources, and were generated while the product awaits marketing approval for this indication. Before receiving European Marketing Approval, Shires Argylin for essential thrombocythaemia generated about 5% of its total sales from its European named patient program. Though thalidomide and Agrylin were licensed in the USA for some indications, pharmaceutical companies do set-up named patient programs and receive full reimbursement for drugs that are not licensed for any indication in any market. Examples include: Insmeds SomatoKine authorized for named patient use for Primary Lateral Sclerosis, Growth Hormone Insensitivity Syndrome (GHIS) and Severe Insulin Resistance and Protherics ViperaTAb authorized for named patient use for adder snake bites. Other Benefits of Named Patient Programs A named patient program can speed uptake after official launch. Physicians, who have had experience before launch, via clinical trials or named patient programs, often become early adopters and references for other physicians once the drug is freely circulating. Named patient programs, like US compassionate use programs, can increase good-will toward the company because they simplify the process of gaining access for patients in critical need. Smaller companies often can not afford the administrative time and costs of shipping drugs around the world before launch. This can lead to frustration and resentment towards a company that many physicians will remember long after a drug is officially on the market. Creating a formal channel eliminates the unfortunate need of denying requests and risking ill-will later. A named patient program should be considered an important part of a pre-launch program. It increases awareness to a pharmaceuticals existence, creates excitement, generates good-will and speeds penetration of the product after launch. Frequent Communication is Necessary If one of the objectives is to generate revenues, setting up a named patient program is just the beginning. In order to achieve success, physicians need to be aware of the product and what they need to do to get it. Typical methods of informing physicians, such as sales rep visits and ads, may not be appropriate because a license is necessary to market a drug. While physicians are used to simply writing a prescription and being done with it, named patient programs require paper-work that some find tedious. Therefore the company needs to create an appropriate communication plan and work closely with the targeted medical community to keep them informed and simplify the process. Issues to Consider You have decided to make a named patient program part of your pre-marketing plan, what now? Administration: Do you go it alone or work with a company that is experienced at administering named patient programs? There are several experienced organizations that can assist your company by gaining approval, setting-up the program, doing administration and taking care of physical distribution. If your organization is well resourced and has a pipe-line of products that will require named patient programs, it might be worthwhile acquiring the expertise internally. However, if you have few appropriate products or a stream-lined organization, it is probably best to consider outsourcing. Communication: Youve set up the program, how do you optimize it? If you do not have an experienced European marketing group, an organization that is familiar in sales and marketing of pharmaceuticals in Europe can help you to maximize participation in the named patient program. A communication plan, if properly developed and implemented can increase product awareness, but communication concerning an unlicensed product must be done appropriately. This plan should ensure that your entire target group: Is fully aware of the product AND the program Knows what needs to be done to take advantage of the program Has an advocate available to guide them through the process The Author, Dr Gene Emmer, is President of Med Services Europe B.V., a European-based consultancy focused on Sales, Marketing and Business Development of Pharmaceutical, Diagnostic and Medical Products. [http://www.MedServicesEurope.com] http://www.MedServicesEurope.com +31648566707 Article Source: [http://ezinearticles.com/?expert=Gene_Emmer ] http://EzineArticles.com/?expert=Gene_Emmer [http://ezinearticles.com/?Generating-Pharmaceutical-Sales-before-Marketing-Authorization&id=12573 ] http://EzineArticles.com/?Generating-Pharmaceutical-Sales-before-Marketing-Authorization&id=12573 phentermine no prescription next day buy phentermine us pharmacy phentermine us pharmacy phentermine online no prior prescription

Weight Loss Surgery

Sunday, January 27th, 2008

By Gelfey Sterling Eating fresh fruits, vegetables, and grains; moderating fat intake, exercising, and smoking are components of a healthy living. But what happens when these methods dont produce the desired results and weight gain becomes a serious problem? Weight loss surgery can be a good option to tackle this problem. In fact, the National Institutes of Health (NIH) has also stated that excess weight can turn into a serious health risk when a person attains a 20 percent or more weight gain than his ideal body weight, measured by the standard body weight chart. Interestingly, more than one-third of the adult American population is overweight, and many others are willing to adopt an effective method to get a healthier start. Nowadays, there are different methods of weight loss surgery available in the market which needs to be carefully examined by the doctor and the patient. The basic theory behind these surgeries is tied to the idea that size matters. According to the findings of bariatric surgeons, when large portions of a patients stomach and intestines are removed, they are unable to digest the food intake levels which they were used to prior the surgery. Hence, they feel full quicker and eat less. There are three methods of weight loss surgery on the basis on this assumption:Restrictive procedures–make the stomach smaller. Malabsorptive procedures–control the absorption of food through the intestine. Gastric bypass surgery–a small stomach size is created and a bypass from the small intestine causes malabsoprtion. Success of Surgery There are number of measures which need to be taken in order to gain full advantage of the surgery. Therefore, success of procedures will depend highly on the patients age, pre-surgical weight, overall health, ability to exercise, and commitment to maintaining long term post-operative dietary guidelines. Immediately after the surgery, results tend to be most dramatic with patients experiencing a 30 to 50 percent cut in their weight within the first six months. For more information on health diets, plz visit =>http://www.search4health.net Gelfey is famous weight loss expert. Article Source: http://EzineArticles.com/?expert=Gelfey_Sterling http://EzineArticles.com/?Weight-Loss-Surgery&id=285466 phentermine from kenwood pharmacy phentermine diet pills mastercard phentermine order by buying phentermine without a prescription

Military Loans Explained Simply

Saturday, January 26th, 2008

By [http://ezinearticles.com/?expert=Stu_Pearson]Stu Pearson Military loans are actually a wonderful benefit offered to those who are currently or formerly in any of the US armed forces. Whether you are in the air force, army, navy, marines, or any of the national guard or reserves, you are eligible for these short term military loans. However, not everyone knows about them or how they work. Here are military loans explained so that you will be able to see and understand just how valuable they can be. Military loans are short term loans given by various institutions to those in and formerly in the military. They are easier to obtain and given at a lower interest rates than similar loans offered to the civilian population. They are easier to pay off and the terms, in general, are very much in the favor of the borrower. What Can Military Loans be Used For? When you have military loans explained to you, the first thing you will likely be told is that they can be used for almost anything. You can use your military loan money to add on to your house, buy nursery furniture for the new arrival, go on vacation, or even pay off a bill that you are running late on. The great thing about these loans is that they have very little in the way of restrictions on them. Easy to Get Getting a military loan is easy. The best way to do it is to go on the internet and make a quick search for military loan institutions. Once you find a place you like or with which you are comfortable, you will have to fill out an application. Almost all institutions offering military loans offer the applications online for your convenience. You will be asked to fill out personal information, including your social security number of military information. Then, you will get a response, in most cases, that same day. Getting the Money Once you are approved for a military loan, you can receive the money in a number of ways. You can have it wired to you, direct deposited into your account, or get a check in the mail. It is really up to you. You can even have the money dispersed to a family member, so that if you are stationed over seas and want to send your family money to repair the roof, you can do that with ease. In fact, if your spouse has power of attorney, you can even have him or her apply for the loan on your behalf. Paying Back Most military loans can be paid back by direct removal from your government salary. This will prevent any late fees and gets the loan paid off quickly. In addition, if you do come into the money faster, you can pay off a military loan without accruing fees or extra interest. As you can see once you have military loans explained, that they are incredible benefits for those in the armed forces. They are great because you can use them for whatever you see fit, can get them easily, and will be able to pay them back easily. Stu Pearson has an interest in Shopping & Retail and Military Loans, for more FREE information and articles please visit [http://hints-tips.com/2007/05/02/military-loans-explained-simply/]Military Loans Resources Article Source: http://EzineArticles.com/?expert=Stu_Pearson http://EzineArticles.com/?Military-Loans-Explained-Simply&id=219478 can i buy phentermine online phentermine from online pharmacy phentermine adipex pharmacy pharmacy phentermine 37.5

Personal Loans: Taking You A Step Closer To Your Dreams

Saturday, January 26th, 2008

By [http://ezinearticles.com/?expert=Puneet_Nayyar]Puneet Nayyar Why should one keep on cribbing in life when it is so short? Why not live life king size and fulfill all your ambitions and aspirations. But it is easier said than done. Forget about name and fame, money is the only thing, which can turn your dreams into reality. If going out on a dream holiday, renovating your house, looking after your childrens education or going for big purchases like car are amongst few things which are waiting to embrace you on the other side of the river, money is the bridge which will take you towards them. If you are financially sound to make all these dream purchases, well and good. If not, what are you waiting for? You are just one step away from applying online for a personal loan and getting your cherished things done. The multiple uses of personal loans and their easy and flexible repayment procedure make these loans stamp their superiority over all the other types of loans. But the kind of personal loan to go for is wholly and solely your decision. Secured and unsecured are the two forms of personal loans. If you require a large amount, then [http://www.apply-4-personal-loans.co.uk/secured-personal-loan.htm]secured personal loanis what you should be going for. You need to offer collateral to avail a secured personal loan. When security is there, lender does not face any problem whatsoever in lending you a large amount at a low rate of interest, as he is confident of repayment on your part. But you should only go for a secured personal loan if you are confident of repaying it. Otherwise, your security is in danger of being taken over by your lender. Unlike a secured personal loan, an unsecured personal loan does not need the backing of a security. This kind of loan is also free from the troublesome paper work. But how can a coin have one side only. The flip side involves a lot of risk-taking on the part of the lender as the loan is offered without a security. Since unsecured personal loans are loans without collateral, rate of interest levied on you is bound to be high. But your decision of going for either secured or unsecured personal loans should be taken keeping your need and affordability in mind. About The Author: The author is a business writer specializing in finance and credit products and has written authoritative articles on the finance industry. He has done his masters in Business Administration and is currently assisting apply-4-personal-Loans as a finance specialist. For more information please visit http://www.apply-4-personal-loans.co.uk Article Source: http://EzineArticles.com/?expert=Puneet_Nayyar http://EzineArticles.com/?Personal-Loans:-Taking-You-A-Step-Closer-To-Your-Dreams&id=137672 buy real viagra cheap viagra in uk cheap fioricet soma tramadol viagra buy viagra cheap

Mint Money in Your Business through Print Media! Business Strategy for Success

Wednesday, January 23rd, 2008

By Pnk Guru Gold Up! Money Down! Minting gold coins is a slow process; need to be attended very carefully for its quality and quantity standards. Todays 10 grams of gold coin is worth more in money value tomorrow. It goes up and up daily. But, the value of currency declines when compared with Gold any day after today. Price of silver, copper, steel, metals and other commodities also go up steadily. Faster Business Growth! But, printing currencies is easier than making any metal coins. Please dont mistake me. I am not going to guide you either to mint gold coin or print currencies illegally. Now, I am going to tell the ways of making money fast through genuine business. It is all about making a faster growth in business through some special techniques. I am telling about bringing multiple fold growth in business through the print media. Print Gold Coins! It is like making gold coins in a printing press. More in value, quick in process! Now you can mint gold with the speed of a modern printing press! In other words, you will earn a big money faster than usual speed. This is by application of sales promotion and marketing techniques with the help of print media. Small and Effective! Let me tell you about the smallest printed materials that enhance the product appeal and bring assured business.You might have seen very small and simple stickers that give value addition to the products. A small and round sticker just with two letters (O.K.) brings great confidence in the minds of the buyers. Total Quality control: These give a good assurance about the total quality control being adopted in the production process. They guarantee about the utility value of the product on hand. If you are sure that your final product is of expected quality and endurance, then a small OK sticker will also be okay to produce great sales promotion! Small stickers bring big impact: Some small linear rectangular shaped stickers with small words like, TESTED OK, CHECKED OK, VERIFIED, QUALITY TESTED, 20%Free, 30%EXTRA, QUALITY GUARANTEED, ISI STANDARD, ISO NO: 9003, Agmark, Hallmark, BIS mark, Gold Coin Inside, Silver Coin Inside, Free Recipe Inside, Lucky Draw Coupon Inside, Washington apple, Australian Apple, Grown in Organic Farm, Grown in Nature will bring extra ordinary impact on the marketing efforts. A hologram on the products improves the product image to unpredictable level. Small Cards bring back customers! Small cards printed with advertisements are distributed to the consumers in a variety of methods. Some are pasted or tagged to the products. They offer special discounts, free trade offers, winning gifts, free tours and travels, concessions etc. Some are distributed with the commodities making the consumers to make use of the coupons for the next purchases. It is a common scene that printed cards informing about the exchange offers with bank finance are hanged on the two wheelers parked on the roads. Coupons and Gifts prolong memory! Free coupons, discount or exchange coupons, tickets of lucky draws, book marks, little calendars, telephone indices, diaries and such printed materials are distributed as free gifts to consumers. They keep them remembered about the business house and respective products till the printed materials are exhausted. Children Help Big Companies to Grow! Children are very much attracted to the stickers and small printed cards with their heroes of cinemas, sports, boxing,cartoon movies, pet animals, birds etc. Some are useful for them for playing at home with friends. Some induces children to become collectors of stamps and cards for reasons only known to the little hearts. Little Great life! These big collections are true reflections of what they bought with their pocket money. Big companies depend on the great population of children. They create their wealth in exchange for chewing gums distributed with these charismatic heroes on prints. They enjoy their great youth life with these little toys. Grow with Prints! Just watch the market potential and start distributing small printed sales promotion materials. They bring multiple fold of customers and increased turnover to make you wealthy. A successful business strategy with print media is on cards always. Print media helps in a big way to mint money easy and faster! The author is a keen observer of business activities in his vicinity. The article is drawn from his own experiences and knowledge. He is a business strategist guiding young entrepreneurs.He has identified a good simple internet business for all.Please visit:Learn FREE INTERNET BUSINESS Article Source: http://EzineArticles.com/?expert=Pnk_Guru http://EzineArticles.com/?Mint-Money-in-Your-Business-through-Print-Media!-Business-Strategy-for-Success&id=400599 india sildenafil citrate no prescription cheap viagra generic best place to buy viagra pharmacy india viagra cialis

There’s No Secret To Losing Weight - The Plain and Simple Solution

Tuesday, January 22nd, 2008

By Jonathan G. Michel The obesity and overweight problem usually starts at a very young age, but don’t despair. Being a post-war child, born in 48, our generation of children were generally slim just like our parents and grandparents. We were raised on a usually big breakfast, had very little for lunch, and on to the biggest meal of the day, supper. There were no snacks and in-betweens. But then again, we didn’t have McDonalds, Wendys, Taco Bell etc. as this was the 50s and money was also scarce. Later on in years, however, I continued being a breakfast guy skipping lunch except for a short period when I decided I would be more sociable and have lunch with my work buddies at the local tavern. My favorite meal was a hamburger steak with fried onions, fries and gravy, washed down with a couple of beers. In a matter of a month or two, I had overgrown my tailor made shirts with buttons popping at every breath. I quickly gave up that routine and went back to skipping lunch and returned to my normal size. Today however, according to statistics, more than 1/3 of low income family children are obese and overweight by the time they reach the age of 3. Over 2000 families in 20 US cities including Boston, were visited and evaluated measuring the height and weight of every 3 year old child, with alarming results. 35% had twice the national rate for obesity amongst pre-school children of all income levels and racial groups. Bottom line, children are the mirror images of their parents and at the very least, pick up their habits at a very young age and carry it over into adulthood. As a child, I seldom saw lunch on the table except maybe for a few sandwiches, and only occasionally. The rule was breakfast or you didn’t eat until supper. My 5 children always have breakfast and seldom have lunch. They hardly go to a fast food place, since we as parents don’t go. Times have changed and so we pay the price. With generally two parents working, there’s no time for a big breakfast. So lunch, with all its fatty ingredients, replace the breakfast and often followed with fast food at supper time. The solution is simple and more accessible than you think, even if you skip breakfast in the mornings. Eat your breakfast equivalent at lunch time, and I guarantee you’ll lose weight naturally in no time. Just plain skip the equivalent of a fast food lunch.If you can’t do it that way, then replace your lunch with a natural suppressant. J.G. Michel author/ freelance writer is also webmaster of http://www.cancer-help-treatment.com Get your FREE weight chart while they last! For the perfect natural appetite suppressant, consider visiting his site. Article Source: http://EzineArticles.com/?expert=Jonathan_G._Michel http://EzineArticles.com/?Theres-No-Secret-To-Losing-Weight—The-Plain-and-Simple-Solution&id=407338 xanax prescription how can i obtain xanax without a prescription best place to buy xanax buy xanax in canada

Conscious Dating Online: Balancing High Tech with High Touch

Monday, January 21st, 2008

By David Steele In a new trend, singles are becoming increasingly frustrated with internet dating. In spite of millions of singles using the internet and the promises and success stories of online matchmaking websites, I’ve heard the same thing over and over from singles across the country who are frustrated with internet dating- “It’s great to have a lot of choices, but it takes a lot of time and I don’t seem to meet anyone I have much chemistry with.” This makes sense to me. In some ways, using a computer to find your soul mate is like trying to cook a souffle in a microwave. Some things just require time, effort, and the human touch. This article explores the upsides and downsides of internet dating, attempts to explain why internet dating is frustrating for some singles, and suggests alternatives. Top Five Advantages of Internet Dating 1. Reach more singles 2. Inexpensive (relatively) 3. Enough information available for efficient sorting 4. Anonymous 5. Easy to control most aspects of the process Top Five Downsides of Internet Dating 1. Overwhelming number of choices 2. Encourages “shopping” mentality 3. Many users are less than truthful 4. Some users are game players, predators. cheaters 5. Complacency- tempting to rely on the internet and exclude other options The Internet, Chemistry, and the Law of Attraction Today’s singles seem to be relying on their computer a bit too much and complacently expecting the internet to deliver their soul mate. This is a version of the Fairytale Trap (one of fourteen dating traps in my book “Conscious Dating”). The internet is a wonderful tool (I use it!) but doesn’t seem to work effectively as the -only- tool for finding potential partners. I believe that the two biggest reasons why the internet isn’t effective for many singles is the role of chemistry and the Law of Attraction. Chemistry is critically important for a successful relationship. Everyone wants a partner they feel strong chemistry with, and a relationship would be pretty dry and unsustainable without it. The Fourth Principle of Conscious Dating is “Balance Your Heart With Your Head.” Identifying your requirements, needs, and wants does not minimize the need for chemistry. You need both! I like to think of chemistry as the radar that helps you find your target, then you use your requirements, needs and wants to decide “yes” or “no.” The Law of Attraction is inescapable and either works for you or against you. If you’re “busy” or “shy” and the internet is your only means of reaching potential partners, in a way you’re hiding behind your computer and the Law of Attraction is not likely to help you. The Law of Attraction states that “like attracts like” and “energy follows attention,” meaning your results reflect your thoughts and your actions. Over the years I’ve become convinced that the Law of Attraction is a powerful law of the Universe, like gravity. Just like “what goes up must come down,” try as you might, you can’t avoid or change the principle that “like attracts like.” If you’re hiding behind your computer, what people, relationships, and results are you likely to attract? Top Five Ways to Supplement High Tech with High Touch 1. Use your support community Most people find their soul mate through someone they know, so don’t be a lone ranger (another dating trap!) and lean on your friends, family, co-workers, and neighbors to assist you to meet potential partners. 2. Start a dating pool or networking group Get a group of singles together (any gender mix) to support each other to meet potential partners. Most singles know lots of other singles of both genders, so pool your resources and do some matchmaking for each other! 3. Reach out to people In today’s busy world with cell phones, texting, instant messaging, e-mail, and the internet promoting impersonal ways of interacting with others, it’s easy to forget the lost art of engaging with real people that are right in front of you. Make an effort to reach out to the people you come into contact with in your everyday life and watch your relationships blossom. 4. Make more friends Since most people find their soul mate through someone they know, be open to developing new friendships and expanding your support community. Chances are you already have acquaintances at work and other places that you would enjoy spending more time with. Friends are easier to find than dates, and friendships often last longer than romantic relationships! 5. Get involved Too many singles lead isolated lives centered around work, home, and a few friends. Participating in clubs, groups, classes, charities, church/temple, is the most important way you can leverage the Law of Attraction to help you find your soul mate. You’ll meet new people, make new friends, and pursue hobbies and interests important to you that bring you in contact with other compatible singles. It’s All About Relationships Technology can help us in many ways. Online dating is a wonderful tool that allows you to leverage your time and meet many more people than you could otherwise. However, let’s not forget that humans are social beings and finding your life partner is a relationship goal that is probably more effectively acheived by getting away from your computer as welll as using it. You’re more likely to find relationship fulfillment by living a full, rich life among real people doing the things you enjoy that make your life meaningful. As the ancient Roman playwright Terence once said- “Moderation in all things.” Do you think he meant the internet as well? David Steele, MA, LMFT is founder of Relationship Coaching Institute and author of the new ground-breaking book for singles Conscious Dating: Finding the Love of Your Life in Today’s World. Visit Conscious Relationship Resources for free live tele-seminars, audio programs and more for singles and couples. Article Source: http://EzineArticles.com/?expert=David_Steele http://EzineArticles.com/?Conscious-Dating-Online:-Balancing-High-Tech-with-High-Touch&id=356009 generic xanax without a prescription buy xanax cash on delivery purchase xanax online 2mg xanax order